Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs

• Preheat the oven to 180 Celsius. • In an oven dish place Organic Chipolata Sausages and cook for 20 minutes, turning them over regularly. • Bring a large pan of water to the boil then add gluten-free spaghetti and cook for around 15 minutes or until soft. • In a blender, blitz a tinContinue reading “Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs”

A Twist on Egg Mayo Sandwich

• Place Egg into a pan of water, bring to boil then simmer for 8 minutes. • Strain water and rinse Egg under cold water for a minute. • Very gently, break the Egg shell open to produce hard-boiled Egg. • In a NutriBullet, combine Tofu and Olive Oil to create Mayonnaise , adding freshContinue reading “A Twist on Egg Mayo Sandwich”

Healthy Gluten-Free Cheese & Chive Tartlets

• Preheat the oven to 180 Celsius. Grease a muffin or cupcake tray. • Make the cheesey creamy filling by heating two tablespoons of cornflour with one of avocado oil. Whisk well then add one and a half cups of almond milk. Add plenty of nutmeg. • Whisk and heat until thickened then add asContinue reading “Healthy Gluten-Free Cheese & Chive Tartlets”

Vegan Creamy Mushroom Sauce

• On a medium heat, cook 2 large cloves of garlic, finely chopped, until they are golden brown and then add chopped mushrooms. • Lower the heat, then add the juice of half a lemon, half a can of coconut milk, a handful of fresh basil, mixed herds, half a teaspoon of paprika, a tablespoonContinue reading “Vegan Creamy Mushroom Sauce”

Quick & Easy Yeast-Free, Super Light Pizza

• Preheat the oven to 200 Celsius. • In a large bowl mix 200g of buckwheat flour with water, poured in a tablespoon at a time until the dough can be formed into a ball with your hands. I used a small amount of white gluten free flour to aid the shaping of the dough.Continue reading “Quick & Easy Yeast-Free, Super Light Pizza”

Oil-Free Crisps

• Preheat oven to 200 Celsius. Line a baking tray with grease proof baking parchment. • Cut baking potato into thin slices and place in a bowl of cold water. • Dry off potato slices before laying on a baking tray. • Season with lots of salt and pepper or any other herbs. • CookContinue reading “Oil-Free Crisps”

Vegan White Sauce Recipes

• Preheat the oven to 180 Celsius. • Slice an aubergine into thick circles, place on tray and rub in avocado oil and oregano. Roast for about 15mins or until soft when sliced through. • Chop a Romano pepper into quarters and on a separate tray, roast in oven for 5-6 mins until soft thenContinue reading “Vegan White Sauce Recipes”