Gluten-free, Dairy-free, No Added Sugar, Healthy and Nutty Banana Bread

• Preheat oven to 180 degrees Celsius. Lightly grease a sheet of Baking Parchment and place in a Banana Bread tin. • In a large bowl mix 200g Organic Buckwheat Flour with a teaspoon of Cinnamon. • Using a sharp food processor or NutriBullet, blend 150g Walnuts to a moist powder/flour consistency, then add toContinue reading “Gluten-free, Dairy-free, No Added Sugar, Healthy and Nutty Banana Bread”

Dairy-Free Custard Mousse, Low-Sugar Low-Fat Chocolate Mousse in Gluten-Free Tarts

• Preheat the oven to 180 Celsius. • Combine 200g Buckwheat Flour, two Eggs, one tablespoon of Butter, splash of Vanilla Extract. Add Almond Milk a splash at a time until it forms a dough ready to roll. • Roll the dough into a flat rectangle on a floured baking sheet. Using shape of choiceContinue reading “Dairy-Free Custard Mousse, Low-Sugar Low-Fat Chocolate Mousse in Gluten-Free Tarts”

Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs

• Preheat the oven to 180 Celsius. • In an oven dish place Organic Chipolata Sausages and cook for 20 minutes, turning them over regularly. • Bring a large pan of water to the boil then add gluten-free spaghetti and cook for around 15 minutes or until soft. • In a blender, blitz a tinContinue reading “Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs”

Dairy-Free, Gluten-Free, Yeast/Soda-Free, Healthy Fruit Scones

• Preheat oven to 180 Celsius. • Grease a large muffin tin. • Combine 200g of Buckwheat Flour with, Ground Cloves, Cinnamon, Mixed Spice, Nutmeg, a few teaspoons of Sugar, a teaspoon of Coconut Oil, one Egg, two tablespoons of Chia Pudding (see recipe) and a few tablespoons of almond milk until the mixture isContinue reading “Dairy-Free, Gluten-Free, Yeast/Soda-Free, Healthy Fruit Scones”

A Twist on Egg Mayo Sandwich

• Place Egg into a pan of water, bring to boil then simmer for 8 minutes. • Strain water and rinse Egg under cold water for a minute. • Very gently, break the Egg shell open to produce hard-boiled Egg. • In a NutriBullet, combine Tofu and Olive Oil to create Mayonnaise , adding freshContinue reading “A Twist on Egg Mayo Sandwich”

Healthy Carrot & Pineapple Slice

• Preheat the oven to 180 Celsius. • Grease a brownie baking tray. • Combine 100g of Buckwheat Flour, 6 grated Carrots, Cinnamon, couple of spoonfuls of Sugar, Vanilla Extract, finely chopped Pineapple, one Egg and a drizzle of Almond Milk. • Bake for at least 45 mins. Keep an eye on it after 30mins,Continue reading “Healthy Carrot & Pineapple Slice”

Gluten-Free Dairy-Free Soda/Yeast-Free Spiced Fruit Cake

• Preheat the oven to 180 Celsius. • Grease a cake tin of choice. • Combine 200g of Buckwheat Flour with two teaspoons of Mixed Spice, one teaspoon of Cinnamon, small bunch of Cloves crushed, sprinkling of Nutmeg, 2-3 tablespoons of Sugar, sprinkling of Vanilla Extract and a tablespoons of melted Coconut Oil. • AddContinue reading “Gluten-Free Dairy-Free Soda/Yeast-Free Spiced Fruit Cake”

Healthy Gluten-Free Cheese & Chive Tartlets

• Preheat the oven to 180 Celsius. Grease a muffin or cupcake tray. • Make the cheesey creamy filling by heating two tablespoons of cornflour with one of avocado oil. Whisk well then add one and a half cups of almond milk. Add plenty of nutmeg. • Whisk and heat until thickened then add asContinue reading “Healthy Gluten-Free Cheese & Chive Tartlets”

Creamy Vegan Pesto

• In a NutriBullet, blend thoroughly: at least two big handfuls of fresh basil, two tablespoons of tofu, two tablespoons of olive oil, one tablespoon of pine nuts (optional), juice of half a lemon and a tablespoon of water.

Gluten-Free, Dairy-Free, Nut-Free, Soda-Free Carrot Cake

• Preheat the oven to 180 Celsius and grease your cake tin of choice. • In a large bowl, combine 200g of buckwheat flour, cinnamon, two tablespoons of caster sugar and two of demerara sugar, nutmeg, and a tablespoon of grated fresh ginger. • Add two tablespoons of melted coconut oil, about 6 peeled, gratedContinue reading “Gluten-Free, Dairy-Free, Nut-Free, Soda-Free Carrot Cake”