Vegan Creamy Mushroom Sauce

• On a medium heat, cook 2 large cloves of garlic, finely chopped, until they are golden brown and then add chopped mushrooms. • Lower the heat, then add the juice of half a lemon, half a can of coconut milk, a handful of fresh basil, mixed herds, half a teaspoon of paprika, a tablespoonContinue reading “Vegan Creamy Mushroom Sauce”

Vegan Gluten-Free Apple Cake

• Preheat the oven to 180 Celsius. • In a large bowl, mix buckwheat flour, cinnamon, ground cloves and couple tablespoons of sugar. • Pour in melted coconut oil, chia pudding and almond milk. • Add chopped apples! • Bake for 20-30 minutes depending how moist/gooey you like it!

Healthy Sugar-Free Chocolate Porridge

• In a pan on a medium-high heat, cook 50g of gluten-free oats with water. Keep cooking and adding water until the porridge is bubbling and the water is being absorbed by the oats. This should form a creamy consistency after about 10 mins. • Once it’s as creamy as possible, mix organic raw cocoaContinue reading “Healthy Sugar-Free Chocolate Porridge”

Gooey Chocolate Fondant Cake

• Preheat the oven to 200 Celsius. • In a large bowl, mix 200g buckwheat flour with 60g of raw cacao powder, 2-3 tablespoons of sugar, a tablespoon of melted coconut oil and vanilla extract. • Mix in two beaten eggs and enough almond milk to make the consistency like thick pancake mix. • BeatContinue reading “Gooey Chocolate Fondant Cake”

Low-Fat Vegetarian Curry Pastries

• Preheat the oven to 180 Celsius. • In a large bowl, rub together with your hands 200g buckwheat flour and a tablespoon of butter. When it becomes a bread crumb consistency, add water until it forms a dry dough. • Flour your board and roll out the dough fairly thin. • Cut out circleContinue reading “Low-Fat Vegetarian Curry Pastries”

Quick & Easy Yeast-Free, Super Light Pizza

• Preheat the oven to 200 Celsius. • In a large bowl mix 200g of buckwheat flour with water, poured in a tablespoon at a time until the dough can be formed into a ball with your hands. I used a small amount of white gluten free flour to aid the shaping of the dough.Continue reading “Quick & Easy Yeast-Free, Super Light Pizza”

Creamy Carrot Mash

• Peel and cut up carrots, then steam until very soft. • Once very soft, leave to cool for a few minutes. • In a NutriBullet, add the cooked carrots, fresh parsley, coriander and a couple of tablespoons of olive oil (the more the creamier). • Blitz until smooth!

Gluten-Free, Dairy-Free, Soda-Free Ginger Cake

• Preheat the oven to 180 Celsius. Grease a baking tin with butter. • Mix in a large bowl 220g buckwheat flour, cinnamon, 3-4 tablespoons of sugar (or as little as you want), two tablespoons of melted coconut oil. • Grate at least two tablespoons of fresh ginger, add with a teaspoon of vanilla extract.Continue reading “Gluten-Free, Dairy-Free, Soda-Free Ginger Cake”

Vegan White Sauce Recipes

• Preheat the oven to 180 Celsius. • Slice an aubergine into thick circles, place on tray and rub in avocado oil and oregano. Roast for about 15mins or until soft when sliced through. • Chop a Romano pepper into quarters and on a separate tray, roast in oven for 5-6 mins until soft thenContinue reading “Vegan White Sauce Recipes”

Dairy-free, Gluten-free, Soda-free & Low-fat Scones

• In a large bowl, mix 200g of buckwheat flour with 2 tablespoons of sugar and 1 tablespoon of melted coconut oil. • Make a well in the centre and crack in 2 eggs and a teaspoon of vanilla extract, whisk until the consistency is like bread crumbs. • Pour in almond milk, a littleContinue reading “Dairy-free, Gluten-free, Soda-free & Low-fat Scones”