Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs

• Preheat the oven to 180 Celsius. • In an oven dish place Organic Chipolata Sausages and cook for 20 minutes, turning them over regularly. • Bring a large pan of water to the boil then add gluten-free spaghetti and cook for around 15 minutes or until soft. • In a blender, blitz a tinContinue reading “Dairy-free, Gluten-free, Low-FODMAP Spaghetti and Meatballs”

Dairy-Free, Gluten-Free, Yeast/Soda-Free, Healthy Fruit Scones

• Preheat oven to 180 Celsius. • Grease a large muffin tin. • Combine 200g of Buckwheat Flour with, Ground Cloves, Cinnamon, Mixed Spice, Nutmeg, a few teaspoons of Sugar, a teaspoon of Coconut Oil, one Egg, two tablespoons of Chia Pudding (see recipe) and a few tablespoons of almond milk until the mixture isContinue reading “Dairy-Free, Gluten-Free, Yeast/Soda-Free, Healthy Fruit Scones”

Healthy Carrot & Pineapple Slice

• Preheat the oven to 180 Celsius. • Grease a brownie baking tray. • Combine 100g of Buckwheat Flour, 6 grated Carrots, Cinnamon, couple of spoonfuls of Sugar, Vanilla Extract, finely chopped Pineapple, one Egg and a drizzle of Almond Milk. • Bake for at least 45 mins. Keep an eye on it after 30mins,Continue reading “Healthy Carrot & Pineapple Slice”

Gluten-Free Dairy-Free Soda/Yeast-Free Spiced Fruit Cake

• Preheat the oven to 180 Celsius. • Grease a cake tin of choice. • Combine 200g of Buckwheat Flour with two teaspoons of Mixed Spice, one teaspoon of Cinnamon, small bunch of Cloves crushed, sprinkling of Nutmeg, 2-3 tablespoons of Sugar, sprinkling of Vanilla Extract and a tablespoons of melted Coconut Oil. • AddContinue reading “Gluten-Free Dairy-Free Soda/Yeast-Free Spiced Fruit Cake”

Healthy Gluten-Free Cheese & Chive Tartlets

• Preheat the oven to 180 Celsius. Grease a muffin or cupcake tray. • Make the cheesey creamy filling by heating two tablespoons of cornflour with one of avocado oil. Whisk well then add one and a half cups of almond milk. Add plenty of nutmeg. • Whisk and heat until thickened then add asContinue reading “Healthy Gluten-Free Cheese & Chive Tartlets”

Creamy Vegan Pesto

• In a NutriBullet, blend thoroughly: at least two big handfuls of fresh basil, two tablespoons of tofu, two tablespoons of olive oil, one tablespoon of pine nuts (optional), juice of half a lemon and a tablespoon of water.

Vegan Healthy Mayonnaise

• In a mixing dish, mix two tablespoons of thick coconut milk (try to get the creamiest bit from a coconut milk tin), 2-3 tablespoons of olive oil, a teaspoon of apple cider vinegar, juice of half a lemon, salt and pepper. • Mix well for at least two minutes until combined, smooth and thick.Continue reading “Vegan Healthy Mayonnaise”

Vegan Creamy Mushroom Sauce

• On a medium heat, cook 2 large cloves of garlic, finely chopped, until they are golden brown and then add chopped mushrooms. • Lower the heat, then add the juice of half a lemon, half a can of coconut milk, a handful of fresh basil, mixed herds, half a teaspoon of paprika, a tablespoonContinue reading “Vegan Creamy Mushroom Sauce”

Vegan Gluten-Free Apple Cake

• Preheat the oven to 180 Celsius. • In a large bowl, mix buckwheat flour, cinnamon, ground cloves and couple tablespoons of sugar. • Pour in melted coconut oil, chia pudding and almond milk. • Add chopped apples! • Bake for 20-30 minutes depending how moist/gooey you like it!

Healthy Sugar-Free Chocolate Porridge

• In a pan on a medium-high heat, cook 50g of gluten-free oats with water. Keep cooking and adding water until the porridge is bubbling and the water is being absorbed by the oats. This should form a creamy consistency after about 10 mins. • Once it’s as creamy as possible, mix organic raw cocoaContinue reading “Healthy Sugar-Free Chocolate Porridge”